February is known as the month of love, yet for many people, it can also bring up memories of loved ones they miss. In my organizing work, I often see how love and loss show up through the belongings we keep. This month feels like a meaningful time to reflect on how we honor those we love—without being weighed down by what we hold on to. In my work with clients, I often witness how difficult it can be to let go of items that belonged to someone important. One client held onto most of her late...

I traveled to Ecuador in January and still carry a sense of awe. Visiting the Galápagos Islands had been on my bucket list for years, and it did not disappoint. Seeing wildlife up close—untouched by fear—was a quiet but powerful contrast to life back in the U.S., where constant vigilance often makes safety feel like something that must be defended. Traveling through mainland Ecuador offered a very different, yet equally meaningful experience. I had the opportunity to participate in two sacred...

Ever heard the phrase “expectations are premeditated resentments”?  I have to admit, it hit home for me recently.  My husband and I had...